Bodi Sculpt
The 14-Day Feminine Reset
The 14-Day Feminine Reset
Transform your body, mind, and energy in just 14 days.
The Feminine Reset is your step-by-step guide to reconnect with your body, reset your habits, and embody your feminine discipline. Designed for women who want a structured, empowering reset that goes beyond workouts.
Inside you will receive:
• Daily at-home workouts with guided videos
• Mindset and journaling prompts for reflection and clarity
• Self-care rituals including lymphatic drainage, evening stretches, and feminine reset practices
• A structured fasting schedule that gradually builds your discipline
• A printable two-week tracker to help you plan, track, and reflect
• Nutrition guidance with access to healthy meal ideas and recipes via the Bodi Sculpt blog
This Reset is designed to:
• Kickstart fat loss and energy renewal
• Strengthen your core and build body confidence
• Cultivate lasting feminine self-discipline
• Leave you feeling lighter, clearer, and more empowered
The Reset is delivered as a beautifully designed PDF workbook and printable tracker, with clickable links to follow-along workout and self-care videos.
Here are a few frequently asked questions
FAQ's
Where is this service based?
This service is based from The Women's Gym Wilmslow, a luxury modern training facility for ladies only. The gym is equipped with boxing bags, high quality strength & conditioning equipment, techno-gym machines and chnaging facilities with individual shower hubs and vanity stations.
Do I need a gym membership?
You do not require a gym membership to participate in this service. However, multiple gym memberships are available.