In-Home Personal Training


Train where you feel your best – in your own space, on your own terms.

{Available within a 10-mile radius of Alderley Edge}

 

Private, professional 1:1 sessions tailored to your body, your cycle, and your goals. Whether you’re just starting out or refining your strength, each session is designed to make you feel empowered, energised, and in control.

 

 

Choose Your Style


• Signature Session

A full-body strength & sculpt session using dumbbells, core control, and functional conditioning. Ideal for women wanting to tone their legs, tighten their core, and improve overall fitness.

– £90 one-off

 

 

• Boxing & Combat

Gloves on, stress out. A heart-pumping, high-energy session combining boxing drills, pad work, cardio, and power moves. Build confidence and cardiovascular fitness while releasing tension.

– £90 one-off

 

 

 

• Flexibility & Mobility Reset

Support your joints, release muscle tightness, and improve posture. Includes deep stretches, hands-on mobility work, and mindful movement designed to help you move with ease and grace.

– £90 one-off

 

 

 

 

 

 

 

 

• Skill-Focused Strength & Sculpt

Learn how to lift, push, pull, and master your bodyweight with confidence. Whether you’re working towards your first pull-up or simply want a tighter waist and stronger glutes — this is where technique meets transformation.

– £90 one-off



Pricing & Bundles

 

All sessions are 60 minutes and include equipment, warm-up, goal-focused coaching, and post-session guidance.


    •    Single Session – £80
    •    4-Session Block – £340 (£85/session)
    •    8-Session Block – £680
    •    12-Session Block – £1,020

 

Blocks are valid for 10 weeks from purchase.


 

Want the Full Experience?

 

For those ready for next-level transformation, my signature 12-Week BODI Alchemy Course offers:


    •    Personalised workout programming
    •    Full nutrition & fasting guidance
    •    Mindset coaching & wellness rituals
    •    Core, glute, and mobility focus
    •    Full-body results — mind, body & spirit


 

 

Book Your Session

 

Use the Request Appointment page to submit your enquiry, or email  Boadicea@bodisculpt.co.uk and I’ll personally respond with availability.

Request Appointment