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Bespoke Coaching Services

  • BODI Alchemy™

    The Signature 12-Week Transformation

    A high-touch mind-body coaching experience for women ready to evolve.

    Includes: personalised training, cycle-synced movement, mindset reprogramming, nutritional guidance, and private app access.

    Tailored to women seeking lasting physical change and deep inner alignment.

    Tailored to those seeking lasting physical change and deeper inner alignment.

    Apply for BODI Alchemy™ 

  • Signature In-Person Sessions & Short Courses

    Targeted in-person 1:1 sessions and 4-week blocks designed to reduce body fat, sculpt lean muscle, and create a confident, feminine physique.

    Each program is tailored to your exact goals — from glute sculpting and boxing performance to flexibility, core strength, and posture correction.

    Available at your home, gym, or training space within a 10-mile radius of Alderley Edge. Book single sessions or blocks for fast, visible progress.

    Book a Session 

  • Specialist Online Sessions

    Luxury Coaching, Wherever You Are.

    Private, live Zoom coaching for focused skill-building and deep body connection.

    Choose from Form Refinement (technique upgrades for lifts, boxing, or bodyweight skills), Flexibility & Mobility (cycle-synced or posture-focused stretching), or Breathwork & Restoration (nervous system reset and stress release).

    Perfect for women seeking expert guidance anywhere in the world, without compromising on quality.

    Book an Online Session 
Begin Your Transformation

Private Wellness at Home

Request Appointment

  • Signature Mobile Massage

    Your personal sanctuary, delivered to your door. This signature in-home massage blends organic oils, guided breathwork, and red light therapy to melt tension, calm your nervous system, and revive your inner glow. Each session is crafted as a feminine ritual — a moment to pause, soften, and return to yourself.

    Explore Massage Styles 

  • Bespoke Personal Training

    Bespoke personal training designed for women who want results without losing their feminine flow. Each session is fully tailored — whether your focus is strength, mobility, boxing, or flexibility — with thoughtful wellness details that transform it into more than just a workout.

    Explore Training Styles 
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Upcoming Classes & Wellness Experiences

Luxary sessions designed to help you move, glow and grow - in person events & online.

Real Results. Real Women.

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  • Evie - 25

    “I’ve never felt so confident in my body. Going through Bo's BODI Alchemy™ changed the way I train, eat, and think about myself. I actually look forward to movement now — it feels like I’m doing something kind, not punishing. I feel stronger, more feminine, and completely in tune with myself.”

  • Laura - 54

    “Working with Bo is like pressing reset every week. Her PT sessions keep me strong and mobile, and the massages are a complete game-changer — I always leave feeling calm, clear, and like I’ve had space held for me. My flexibility has improved so much, and my body feels cared for.”

  • Ella - 23

    “Bo just gets women. Her programming feels like it was written for my body and my goals — I feel stronger, more feminine, and more in tune with myself than ever. She’s completely changed my relationship with training.”

  • Sophie - 27

    “For the first time in years, I feel at peace with food and at home in my body. Bo didn’t just help me train — she helped me unlearn toxic patterns and rebuild a healthy, loving relationship with movement and nourishment. I see my body now and I smile. That’s something I never thought I’d say.”

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